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Mileage Recap ~ 5 – 11 Jan and 2014 Goals
I almost did it. I almost gave myself two weeks of rest. Two weeks of body rejuvenation before I start-up again. The weather was very bad last week so that helped keep me inside and at home, but...
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Meg’s Miles Supporters
You might have heard that some in the running community will be dedicating today’s runs in honor of Meg Menzies who was killed by a driver under the influence on 13 January 2014 while out on her...
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Mileage Recap ~ 12 Jan – 18 Jan
The temperature has been everywhere this week ~ teens to the 50s. Unfortunately, today is my rest day and I won’t be take advantage of today’s warmer weather and sunshine. Needless to say the week...
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Mileage Recap 19 ~ 25 Jan
Tough week. A little under the weather and work has been let’s just say… less than fun and way too busy. Was hoping to get at least 15 in but had to settle for a little less. The weather has been...
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Mileage Recap 26 ~ 31 Jan
The year is starting off at more of a trot than a gallop, but that’s okay. I made a big push towards the end of the year and I’m slowly getting the body back in full swing. I have to say running on...
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